Intensive therapy
Intensive therapy uses evidence-based treatments, and condenses months of therapy into several days or weeks.
Meet Dr Sarah Butler
Dr Butler is a Psychologist with expertise in a variety of difficulties including trauma, PTSD, phobias and burnout. Providing a professional and personal service to people who need fast and easy access to a gold standard therapy. She is dedicated to supporting people to live and perform to their full potential.
This approach is tailored to your needs, integrating evidence-based techniques such as cognitive-behavioral therapy, EMDR, and mindfulness practices. You will find the immersive nature of intensive therapy helps build a sense of trust and safety in the process, and helps you focus on yourself, build momentum, and enhance commitment to your healing whilst minimising daily distractions. This approach can help people with anxiety, depression, trauma, PTSD, burnout and many others.
Many people gain clarity, process difficult emotions, and develop coping strategies in a focused, supportive environment. Whether used as a short-term intervention or as part of a longer therapeutic journey, intensive psychotherapy offers a structured way to work through challenges and move toward personal growth. Contact here for more details.